You support her through the hardest & most sacred moment of her life. But no one ever taught you how to feed her.
The woman who just gave birth is not simply tired. She is depleted. Her body has given everything. And what happens in the kitchen in the weeks that follow will either rebuild her from the inside out, or leave her running on empty for years.
INTRODUCING
Feed the New Mom The Nourishment Workshop
A one-day workshop for birth workers who are ready to bring the art of postpartum nourishment into their practice and change what recovery looks like for every mother they serve.
This workshop is for
A doula, midwife, postpartum care provider, birth worker, or simply someone who loves a new mother and wants to show up for her in the most nourishing way possible.
You already believe the first forty days matter. This workshop gives you the tools to act on that belief.
You'll Discover
The Six Pillars of a Postpartum Kitchen, the same framework Heng has used for over a decade to feed and restore new mothers. You will learn what each pillar means, why it matters physiologically, and how to cook from it with confidence.
Warm. Fresh. Nourishing. Clean. Intentional. Beautiful.
Exactly what to cook for a new mother and why each ingredient supports her recovery
How to build a simple, repeatable postpartum meal framework you can bring to every client
Why food is one of the most underutilized tools in postpartum care, and how to change that for the women you serve
How to confidently speak to the mothers and families you work with about nourishment as part of recovery
How to add postpartum nutrition support as an offering in your practice, creating a new stream of value for your clients and income for yourself
Workshop Highlights
One Day | Virtual
April 25th or May 30th (Saturday)
10AM – 3PM PST | Live on Zoom
This workshop includes:
Full-day live virtual cooking workshop with us
MotherBees Digital Recipe Booklet
Shopping and Sourcing Guide
Certificate of Completion
Tea time Q&A: bring your questions and we will answer them
Your first month inside the Birth Worker Hive on us
All sales are final. We do not offer refunds, but your registration may be transferred to a future Feed the New Mom date if you are unable to attend.