Connect the Mind®
Hypno-Meditations
Transform your journey into motherhood with the power of your mind.
Hypno-Meditations offers you three profound meditation recordings, each designed to help you shift your mindset, restore your energy, and embrace the love that fuels your journey as a new mom.
Get all 3 meditations in one bundle. Experience over three hours of meditations to play on repeat as you sink into deep relaxation.
A collection of recordings by Heng Ou and Amy Budden, inspired by Heng's books The First Forty Days and Nine Golden Months.
3 Meditations Tailored for Moms
the Reset.
Rejuvenate your spirit and reclaim your energy with The Reset.
This meditation is your sanctuary, a space to replenish your vitality, manage daily overwhelm, and harness the incredible power of self-healing. Step into your role as your own healer and guide your motherhood journey with clarity and calm. The meditation lasts one hour, but even just 10 minutes can provide a powerful reset.
the Pause.
This meditation empowers you to tap into an endless well of energy and resilience.
It helps you release fatigue, connect with the golden thread of love, and sustain yourself through the demanding days of motherhood. Discover tools that enable you to thrive, not just survive, and be your own healer as you navigate the beautiful complexities of motherhood.
the Flow.
Embrace the natural rhythm of love and nourishment with The Flow.
This meditation trains your mind and body to relax deeply, allowing you to connect with the effortless flow of motherly love so milk flows out effortlessly. Fuel your feeding with love, manage daily overwhelm, and unlock your innate ability to self-heal.
Are you ready to transform your motherhood experience with Connect The Mind® Hypno-Meditations?
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