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Our Postpartum Plan
Section 5 of 7
7 sections total · You can pause anytime
Care Rituals
Small, warm rituals go a long way. Pick the ones that sound good and skip the rest.
What would you like to have as part of your care?
Choose as many as you want.
Who can see this?
Both of you can see this.
Who would you like to help with these things?
Who can see this?
Both of you can see this.
What would make it easier for you to actually receive this care?
Who can see this?
Both of you can see this.
For Partner
How can I help make her care easier?
Who can see this?
Both of you can see this.
These are traditional and wellness practices, not medical requirements. If something feels wrong or concerning, contact your healthcare provider or lactation professional.